Bring on the New Year!

happy new year

Happy New Year, everyone!! I hope you had a lovely time ringing in 2015 whether you were out with friends or just at home. We stayed in and had a relaxing evening, which was just perfect.

It’s always exciting when the new year approaches. It’s a fresh start, a time to reset, make goals and dream about what the new year might have to offer.

This past year was a crazy one for me, personally and professionally. It brought with it some of the highest highs and lowest lows I’ve ever experienced and after all the ups and downs I am so thankful to be finishing off the year with stability and rest and so much hope and anticipation for the new year. All the long and windy journeys of 2014 taught me so much about myself, and put me through some tough situations that made me really evaluate my thoughts and motives. It’s really incredible how so many of the mountains we encounter in life can inspire change (if we allow them to) and can have such a positive impact on us in the long run.

So anyway, all that being said, I’m so ready to start a new year with new adventures. With everything that’s happened this past year, I really can’t wait to see what’s next! One thing I realized about myself is that I need goals in my life. I’m not the greatest at time-management (just ask my husband!) and I heavily rely on written lists and reminders to help keep me focussed and on task. Writing down goals is really important for me, but what’s even more important is to keep going back to those goals to see how I’m doing and remind myself to keep going, or re-evaluate and change things up.

Because I like writing things down, sometimes my lists can get a little long and overwhelming, so when I was thinking about my ambitions for 2015 I wanted to keep it short and concise and make some goals that I know I can stick to and hopefully expand upon! So, here are a few things that I’m going to work towards in the new year:

1. Make time for friends. Now that we live in Calgary and have a lot more time at home than we have in the past few years, I want to really invest in the friendships that have been more or less long-distance for the past few years. It’s so wonderful being able to hang out with people and be part of a community and I want to make a conscious effort to invest time into those people who have been faithful friends while we’ve been here and there.

2. Fit yoga into my daily routine. Last Christmas Zoltan got me a pass to yoga classes at the local studio in Brooks and I was hooked. I love how yoga focuses on both the mind and the body, and is such a great all-around way to build strength and balance and a positive state of mind. And it’s not restricted by time or place, which means I can do it at home, at a studio, and while we travel. I’m currently trying to find a simple morning routine, and something a little more in-depth that I can fit into my daily routine.

3. Cook or bake something new once a month. Last week I posted a little inquiry on Facebook asking for some suggestions of cookbooks that I could cook through to not only find good recipes, but also learn the basics of cooking. Zoltan does pretty much all the cooking in our house, and although I don’t expect that to change much, I’d really like to get better and more comfortable in the kitchen. I’m going to try and keep myself accountable by posting my progress and some recipes on the blog!

4. Learn how to take photos, not just pictures. I’ve always loved photography, and although I don’t expect to become a professional, I want to get more familiar with using a semi-professional camera so I can be more adept at documenting all the adventures we find ourselves on, and taking photos for blog posts, etc.

5. Fit journalling into my daily routine. I think this is a New Year’s goal every year. This year I didn’t write nearly as much as I have in past years, and I want to get back at it. There are so many experiences that I forget about when I don’t write them down, and just being able to go back over old journal entries is a great way to see how much I’ve grown, and relive specific memories.

6. Read one book a month. I unofficially made this goal when I started the As of Late feature in November, and although I haven’t totally stuck with it, I’m hoping to get better at it. Setting aside time to read is really important to me, it means I’m taking a break from everything else going on, quieting myself, and just being still. Not to mention, I’m a sucker for a good story!

I know it’s a short list, but I think these six personal goals will keep me busy all year! Have you made any goals or resolutions for the new year? I’d love to hear about them! It’s always inspiring to hear what other people are resolving to do. I think sharing our goals with each other is a great way to stay motivated and accountable!

I hope you all have a wonderful start to the New Year! Happy 2015!


A Time to Reflect

Time moves so quickly sometimes, and when it does I find my focus shifting to only looking ahead to what’s next. I’m always preparing myself for the next tour, the next project, the never-ending list of things to do and I’m so focussed on looking into the distance that I forget about the present moment that I’m in.

I think it’s really good to look to the future, set goals, and be expectant of good things to come, but too much focus on the future can turn into an unhealthy preoccupation, and then we lost sight of all the good things around us right in that moment.

I noticed this a few weeks ago when we were moving to Calgary, and I was looking forward to a new season of living in a new place, a new change of pace, and some changes in lifestyle. In my conversations with people I kept saying that I was excited to start something new, when one day it dawned on me that I was in that new season. I didn’t have to expect it anymore, it was here, and it was my responsibility to respond by fully embracing where I was.

One thing I love about December and Christmastime is that it’s a season of reflection and living in the moment. We gather with friends and family, we spend time together decorating, our focus is on our families and our communities, and for a few weeks of the year, our thoughts are centred on those in need. If only we would live this way every moment of our lives! How much richer would we be, in love and grace.

This Christmas season has inspired me already to embrace where I’m at, and appreciate the moments around me that give life so much brilliance.For example, I walked out the door to take the bus to work the other day, and it was COLD. Just as I was thinking about how much I didn’t want to take public transit to work, I noticed that everything around me was covered in frost. It was a little bit like Narnia, and I was blindsided by the beauty of the moment. The thing is, those moments are everywhere and I wished I noticed them more. They’re at our fingertips, but it takes a special kind of awareness to notice them.

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I’m reading a book right now called A Pilgrim at Tinker Creek, and I think I posted this quote in December’s “As of Late” but I’ll share it again, since it’s been quite meaningful to me lately.

Beauty and grace are performed whether or not we will or sense them. The least we can do is try to be there.”

It’s a journey of discovery, and I hope that you will all keep discovering more and more of life’s beautiful and fleeting moments.


Rest For the Weary

If you’ve been following our band life journey, you probably heard that we’ve had a lot of changes happening in recent weeks. It’s been a rollercoaster of emotion, but there’s good in all of it, and I’m really excited for what’s next for Zoltan and I and the band. I’ll be writing more about the specifics later, but last week we got to spend some time in Calgary with my parents and they took us out to the mountains for a day of exploring and enjoying. It was so refreshing to relish the last few days of summer, get some fresh air, and be in the company of some of the wisest people in my life. The highlight of the day was going canoeing down the Bow River thanks the Banff Canoe Club. If you’re ever out that way, I highly recommend taking one of their boats out on the water. It’s refreshing in every way!

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I hope that whatever season of life you find yourself in, you can take joy in your surroundings and have hope for what’s ahead. Happy weekend!


These Are the Days

When wildflowers line the ditches along the highway,

When time allows for an afternoon swim under a waterfall,

When we sing songs in the garden as the sun goes down,

When we eat wildflower honeycomb for lunch,

When the days are long and the nights are deep,

These are the days.

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A Morning Escape


I started walking down the Ridge Run Trail and the forest began to surround me, filling all my senses. I could feel the uneven forest floor under my feet and the grasses brushing their dew on my legs. I could smell the pine, and oh! the smell! So fresh and pure, untainted by urban expansion. I could see the trees, the rocks, and the lake in the distance. The solitary loon, the bugs humming in little clouds, the pockets of tiny flowers and all the intricacies of the woods that reluctantly make themselves known. And of course, the sound of the wind in the trees, the loon making his occasional melodic call, and an unknown bird off in the distance singing the most beautiful song.

I made my way along the railroad tracks, then up the stone covered path and met Jordy and his loyal pup Jenkins who directed me to patches of wild blueberries. As I continued along the path I started to see them: tiny bushes nestled among the low-lying brush of the Canadian Shield and laden with sweet berries.

Continuing on the path above the lake, I came to a spot where the trees opened up and offered an expansive view of the lake and the yurts where we spent the night. I sat down and listened, watched, and felt. It was easy to be still here. The solitude was invigorating and inspiring. I could spend the entire day sitting in this one spot, just learning the ebbs and flows of the forest.

I want to remember all of this. The lily pads in a cluster at the edge of the lake. The small pine tree in front of me with all its pine cones bunched together at the top of it. The edge of the lake with its marshy grasses and spindly trees sticking out awkwardly and then gradually blending into the forest behind it. The smooth rock that I’m sitting on, gently protruding from the earth with its patches of lichen that get slippery when rained on. The fragile young plants in front of me, rising up from thin soil with tiny pink flowers that stand out against the greens and browns of the mossy ground cover. And of course the lake, glistening in the sun that rises overhead and giving a face to the wind with ripples that move over its surface.

Time as we know it has no place here. Here, time is the movement of the sun, and how it spreads its warmth over the rocky earth.






Until next time,

On Stillness

When I have the opportunity to be alone and do something on my own, I embrace the chance. But usually, even though I’m on my own, I’m doing something, I’m still busy. I might be going to a shop, running an errand, or going for a walk, and even though I might find myself in solitude, there’s often still an element of movement in whatever I’m doing.



The other day we played at a high school friend’s wedding in Cochrane. It was a beautiful day and the venue was situated on the edge of  a coulee with a web of walking trails. With a few hours of freedom, I went for a walk all the way along the high ridge, down through a park, across a stream, and back to the venue through the woods. I took a moment to sit on some rocks at one point, and I realized that even though I was having a moment of solitude, I was still moving, and wasn’t allowing myself to be still.


So I sat on these rocks and told myself to not go anywhere, just sit for a while and let my mind and body be still. It was actually more difficult than I thought it would be, but after I sat there for a time and observed what was around me, I noticed more detailed characteristics of my surroundings than I would have if I had been on the move.


It was a good practice, and one that I want to be more intentional about in my life. Sometimes we need to be still. To just sit in silence and absorb what’s around us. See the little details that we might not catch at first glance, and give our mind the opportunity to rest and reflect. I think that when we allow ourselves time to rest, we are much more capable of conquering the big and little challenges that we face in every day life.



Live fully, love deeply, and never stop exploring.